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About Krysta Gunvalson

https://www.minneapolisrunning.com/author/krysta-tanicogmail-com/

Krysta is an East Coast turned Midwest transplant currently living in Portland, OR, but is home wherever she can run. She is a runner for the Oiselle team and is passionate about running and the communities that it creates. Her long-term running goal is to run a 3:00 marathon, but for now will settle for running the 2017 Boston Marathon. When she isn't running, Krysta loves to be active outdoors, travel, and spend time with her husband and their puggle, Duke.

Posts by Krysta Gunvalson:

Strengthening Yoga Poses for Runners

Strengthening Yoga Poses for Runners

Battle of the Baths: Epsom Salt vs. Ice

Battle of the Baths: Epsom Salt vs. Ice

Am I Still A Runner if I Don’t Run A Marathon?

Why You Should Run a RAGNAR Race

On Squeaking into Boston

5 Reasons to Register for Grandma’s Marathon in 2017

5 Reasons to Register for Grandma’s Marathon in 2017

Mental Tricks for a Marathon Edge

Mental Tricks for a Marathon Edge

Unleash the SHE fall 2016

5 Reasons to Unleash Your Inner SHE

How to Avoid “The Wall”

How to Avoid “The Wall”

Running Route Spotlight: Lake Nokomis

On life and running: A conversation with Alisha Perkins

Unfinished Business Part III: A Guest Post by Stan Morris

Unfinished Business Part II: A Guest Post by Stan Morris

7 Ways to be a Healthier, Happier Runner this Summer

Unfinished Business Part I: A Guest Post by Stan Morris

2016 U.S. Track and Field Olympic Trials: The MN Results

2016 U.S. Track and Field Olympic Trials: The MN Results

U.S. Track and Field Olympic Trials: Athlete Interviews

U.S. Track and Field Olympic Trials: Athlete Interviews

Kampf and Blankenship U.S. Track and Field Olympic Trials

What to Know about Minnesotans competing in the U.S. Track and Field Olympic Trials

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What to Know about Minnesotans competing in the U.S. Track and Field Olympic Trials

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Recent Posts

  • Chicken and Sweet Potato Noodles with Tahini Sauce
    October 26, 2021
  • Strengthening Yoga Poses for Runners
    October 24, 2021
  • 10 of the Best Runs Ever
    October 21, 2021
  • Why You Need a Physical Therapist
    October 19, 2021
  • The 2016 Mankato Marathon Weekend Recap
    October 18, 2021

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Recent Posts

  • Chicken and Sweet Potato Noodles with Tahini Sauce
    October 26, 2021
  • Strengthening Yoga Poses for Runners
    October 24, 2021
  • 10 of the Best Runs Ever
    October 21, 2021
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